Tag Archives: workout

early morning workouts?

If only this applied to work as well.  Happy Monday y’all.

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Boston AIDS 5k Run and Walk 2013

so it’s that time of year again… For those who don’t know, I will be running the Boston AIDS 5K Run on June 2nd in order to raise money and awareness of HIV/AIDS.  Some of you may be asking why … Continue reading

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lose some weight Boston

Whether you knew it or not, Mayor Tom Menino issued the city of Boston a challenge in April of last year.  His goal?  To have the residents of the city shed more than 1 million pounds in a year.  An … Continue reading

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cut out shirts at the gym

I have a serious question for all of the guys out there who workout.  Well, it’s not that serious actually… but I’m asking so therefore you should take notice. What in the sam hell is up with guys who wear … Continue reading

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The 2012 Santa Speedo Run

Yes folks, you read that correctly.  I, justgngr, will be running around the city of Boston with 500 other people wearing only a speedo (and running shoes of course).  Well, and maybe a set of antlers or jingle bells or … Continue reading

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workout inspiration

Any of you who follow this blog know that I’ve posted this picture of Ryan Gosling from Crazy, Stupid, Love a couple of times before, indicating that his physique in the movie is my inspiration for working out and continued … Continue reading

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Harbor to the Bay Bachelor/Bachelorette Auction

Hey Bostonians – nothing to do tonight!?  Well then, you should go to Club Cafe for the 2nd annual Bachelor/Bachelorette Auction!  All proceeds from the auction help raise money for the men and women participating in Harbor to the Bay – … Continue reading

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Boston AIDS 5k Run and Walk

For those who don’t know, I will be running the Boston AIDS 5K Run on June 3rd in order to raise money and awareness of HIV/AIDS.  Some of you may be asking why and thinking that HIV/AIDS is a thing … Continue reading

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“competitive” running

so… I ran my first 5k on Sunday.  Some people would call this my first “competitive” run.  I use quotation marks because quite frankly… I have a lot of friends who run MUCH farther distances.  Such as marathons, half marathons, … Continue reading

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work it out

I dont think I (read: I know I dont) have the world’s best body (again, my goal is Ryan Gosling’s physique as pictured in Crazy, Stupid, Love) but I am often asked what my gym routine is.  People are generally … Continue reading

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Revelations

I want Ryan Gosling’s body.  You can take that to mean whatever you want… But frankly, this is what I’m aspiring to achieve.

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exercise

My whole body hurts. Let me explain. I went running on Wednesday for the first time in a couple of weeks, so my legs hurt after doing that, reminding me that I need to keep up with the running in … Continue reading

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first day of school

So maybe it’s just me, but I’m completely terrified of the fact that this is my senior year of college. Thankfully I’m not entering the real world next year and I’m instead enrolling in another 4 years of school, but … Continue reading

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Things we do

I ran tonight for the second time since I graduated from high school. I know, that’s a long time to not run. I’ve never liked running. It’s hard to do, I feel like crap while I’m doing it. There are … Continue reading

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amazing

Today at lab we had a party for Alexandra and Ken, who recently got married. It was beautiful and amazing to see two people perfectly suited for each other. Since I work with both Ken and Alexandra on a daily … Continue reading

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